1. Instant Access To Four Efficient, Muscle Building Workouts To Get You In And Out Of The Gym In Less Than An Hour
2. At Least Six Weeks Of Programming
3. The Six Essential Ways To Maximize Your Results
4. Warm-up Protocol For Injury Prevention
5. Detailed Video Demonstrations For Every Exercise
6. Bonus Video On Progressive Overload And Workout Progression
7. Modifications And Substitutions For All Levels
8. Optional Cardio Protocol
9. FAQ Section To Handle Common Questions And Situations
10. Sample Training Schedule For 3 And 4 Day Per Week Splits
My name is Steve Lutsk and I'm a NASM Certified PT and Certified Nutrition Coach through Precision Nutrition.
I'm the creator of the Dad Bod Solution Coaching Program where I help guys turn back the clock and reach their optimal state.
Social media is filled with an abundance of information. Most guys don’t know the difference between good information and bad information. It's confusing out there!
There are countless influencers and charlatans peddling garbage disguised as quick fixes and miracle cures.
The Dad Bod Solution Workout Series: VOLUME 1.
Features an “Upper/Lower A/B” split!
These are the same workouts I do to keep me just as lean in strong in my 40’s as I was in my 20’s.
These days... If it weren’t for the manly wrinkles around my eyes... NO ONE WOULD BELIEVE MY BODY WAS 40 YEARS OLD!
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Need help? If you're having trouble grabbing your products, send me an email at steve[at]lutsktraining.com – I’ve got your back!
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